Week 12 -- "If You Can't Say Something Nice To Yourself" -- Grade 3

Week 12 -- "If You Can't Say Something Nice To Yourself" -- Grade 3

Suite360 Student Lesson Name: If You Can't Say Something Nice To Yourself 


Brief Summary: Students will learn to employ positive self-talk to manage insecurity.


Shared vocabulary: 

  • Self-talk - the things we say to ourselves
  • ANTs- Automatic Negative Thoughts



Key Takeaways:

  • Using positive self-talk helps us overcome the ANTs (Automatic Negative Thoughts)
  • Positive self-talk means saying kind and helpful things to yourself.
  • Using positive self-talk helps give us confidence.


Continue the Conversation:

  • What are some benefits of using positive self-talk?
  • What is one positive thing you plan on telling yourself every day?
  • Can you tell me about a time your were overcome with ANTs?


Additional activities/resources/suggested reading: